This is where Emotional Freedom Technique (or EFT) comes into place. It is free, quick, easy and very effective at stopping cravings of all kinds including craving to smoke marijuana joints.
So what is EFT?
EFT is in simple terms, a method to break habits. By applying pressure on certain areas of your body whilst thinking about your craving you can reverse this craving for whatever it is you do not want. The technique is also used to send positive affirmations to your subconscious mind. The technique looks very strange but it is very simple to do and very effective. I would recommend everyone try this technique as it is so simple to achieve results.
What you will be doing is tapping with our fingertips on certain key points of the body. Just before tapping and during tapping you should concentrate on your craving. For example, if you wanted to smoke a joint, you would think about smoking a joint and imagine yourself already smoking a joint.
It's very simple stuff and can be performed by anyone. Results are instant and the whole process should not take you more than 3 minutes to complete.
For your complete guide on EFT please visit CannabisSmoker.com's EFT Quitting Guide.
First we make our habits, then our habits make us.
Charles C. Noble
No comments:
Post a Comment