25 October 2006

Why Do You Keep Relapsing?

Have you ever wondered why you keep relapsing?

Why you are unable to give up smoking instantly?

What exactly is creating the cravings and withdrawal symptoms?

How come EVERYONE doesn't get the same symptoms that you do?

Why do non-smokers not become addicted to smoking when they inhale your second hand smoke?

Here are some interesting questions you should consider to ask yourself. I am not about to tell you what you should or shouldn't be doing. That is your decision and your choice. No one can help you if you don't want help. Fact is, I used to be a weed smoker and since I have given it up, life has been great!

You see the majority of people who try and give up end up failing because they are giving up using willpower. Well, lets break that down a bit. Willpower is deciding to do something against what you desire.

In fact that is so important, I am going to write it again ... willpower is deciding to do something against what you desire.

When you try and do something against what you truly desire you are creating more stress for yourself because you feel like you are missing out on something. Is stress what you need in your life?? NO!

Stress is a trigger to smoke!! So, you give up, create more stress for yourself and wonder why you couldn't resist the cravings???? It's simple when you break it down.

What is the best way to give up smoking? Get rid of cravings. Focus upon that. If you have no cravings, you will have no problems. There are various methods to stop cravings of all kinds outlined in the Cannabis Guide System. One of these methods is EFT also known as Emotional Freedom Technique. Leon Jay over at EFT-Therapy has a great stop smoking cigarette guide which I think is an absolute must read if your serious about packing in the puff. Click the link below to taken directly to the guide.

Stop Smoking with EFT Guide

Until next time ...

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